White Pine Sauna Tea
Ingredients
- 3 cups boiling water
- 1 cup washed and chopped pine needles
- squeeze of lemon
- 1 tsp honey
Instructions
- Set three cups of water to boil.
- Gently wash and dry the pine needles and using scissors cut into 1 inch pieces. Place pine needles into a saucepan or large glass bowl.
- Pour boiling water over the pine needles and cover for 5-10 minutes.
- Strain the pine needles reserving the pine-infused water.
- Serve tea with a squeeze of lemon and a spoonful of honey.